How To Get Maximum Results
We Guarantee You Will Lose Weight If You Follow This Simple Daily Routine
1) TAKE 1-2 CAPSULES FIRST THING IN THE MORNING RIGHT WHEN YOU WAKE UP
2) WAIT 2-3 HOURS BEFORE EATING
3) DRINK 8-10 GLASSES OF WATER DAILY (64 ounces)
4) NO CAFFEINE, DECAF OR ARTIFICIAL SWEETENERS – AT ALL!
5) PROPER DIET AND EXERCISE WILL PROVIDE THE BEST RESULTS
Not getting results? Need Coaching? Call Us! 1-888-456-TRIM (8746) or 404-602-5600
Please note and read the directions written on the Healthe Trim bottle
These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Tips on Healthe Drinks and Drinks to Avoid
Better beverage choices can help fight and prevent obesity and diabetes. There are many options for what to drink, but without a doubt, water is the best choice: It’s calorie-free, caffeine free and it’s as easy to find as the nearest tap. Drinks that are loaded with sugar are the worst choice because they are loaded with lots of calories but provide virtually no other nutritional value. Many people turn to drinks with artificial sweeteners because of the lower calorie count but these “sweeteners” may actually cause you to eat more. Are you ready to make healthe drinking your priority? Click here to get more details on HealtheDrinks and our list of drinks to avoid.
Healthe Drinks
- Water*
*As long as you are drinking at least 64oz of water every day you may also drink the following: - Club Soda with a fruit Slice
- Club Soda with splash of real fruit juice
- Milk
- 100% Fruit Juice
- Hot Apple Cider
Tips on Healthe Foods and Foods to Avoid
Have you ever heard the saying you are what you eat? Foods all contain nutrients that provide us not only with fuel to live our daily lives, but also with the very substances that build our bones, muscles, and organ tissues. If you don’t eat the right healthy food for your body, you will find that you are storing more fat than necessary or that you aren’t getting enough and you will begin to feel tired or weak. If you want to maximize your weight loss results make sure to eliminate the following foods from your diet:
Foods to Avoid
- All fried foods
- High fat red meats
- Processed meats (hot dogs, sausage, etc.)
- High fat dairy products (whole milk, creams, fatty cheeses)
- Any visible fat (bacon, skin on chicken, butter, fat on meats, etc.)
- Sweet breakfast (pop-tarts, doughnuts, some cereals)
- Candy & desserts
- Added sugars
- Fat-free foods (these are loaded with sugar)
To learn more about Healthe Foods to include in your diet click here to learn more….
Can I Take with Medications?
HealthyLife Sciences is presently not aware of any side effects with any prescription medication; however, we ask and recommend every potential customer to consult with his/her doctor and review the supplement facts sheet. Since your physician knows your body better than we do, your doctor can better evaluate if our supplement is appropriate for you to take along with your existing prescription medications.
Disclaimer on Label:
HealthyLife Sciences, LLC has to display this disclaimer because of liability issues as does every other supplement company in the industry. If you think of every person who you know, they’re either on some form of prescription medication whether it is an allergy medication, cholesterol medication, blood pressure medication, diabetic medication, birth control medication, anti-depressant medication, etc. Presently, we are not aware of any side effects with any prescription medication.
Healthe Recipes
Looking for healthy snack ideas and recipes? Check out this week’s healthy snack suggestion and recipe that will please your taste buds and refuel your body.
Hi,
I am very interested in getting this but I just want to know is this for real? I have tried so many things but its been very hard to lose weight.
Healthe Trim is absolutely for real and we have success stories all of the country singing our praises! Take a moment to review all the testimonials to hear how Healthe Trim has helped so many people reach their weight loss goals. And if you still have questions call one of our coaches to see if we can address all your concerns: 888-456-8746
Hi, I live in Trinidad in the Caribbean and will like to try this product. What can I do?
We are only able to ship inside the United States. If you have a friend or relative in the continental US perhaps they could order for you have it shipped to their residence and from there they could ship it to you.
Is there a sample menu somewhere? I would like suggestions of the types of meals and snacks I can eat each day to be most successful. I tried it 3 weeks ago just trying to eat a reduced-calorie diet and didn’t lose a pound. I’m giving it another try and want to follow the recommended foods more closely to maximize my potential success, but I can’t seem to find any daily menu recommendations on your site.
We don’t have a diet or exercise program. However the important thing is to make sure you are eating the right amount calorically, for extreme to normal fat loss to occur. That, along with your Healthe Trim will give you great results. Go to this link to determine how much you should eat: http://coach.healthytrim.com/caloric-intake-calculator/ Once you determine how much your body needs for fat loss, just make sure you never go below the lower number. Doing so will cause your body to plateau.
Also, it is suggested by the American Heart Association that we all eat 5-6 small meals and/or snacks a day and include protein at each interval. Eating this way keeps your blood sugar level and can also reset your metabolism if it’s gotten sluggish.
What are the possibility of losing 50 pounds by July if I follow good diet and exercise while taking this? My husband and I are trying to have children; will this effect the chances of conceiving?
Everyone’s results are different. Most women lose between 8-12 lb a month. Once you find out you are pregnant, you will want to stop taking the Healthe Trim since it has an appetite suppressant in it. You don’t want your baby’s appetite suppressed.
Hi I just ordered healthy trim and i am waiting for it to come but i was wondering if my 13 year old could also take healthy trim?? She is like 50 lbs over weight. She has no medical issues. She is watching what she eats and she is exercising but i am wondering if healthy trim would help in her meeting her goal. let me know thanks.
She would need to be 18 yrs old to take Healthe Trim.
how old do you have to be to take this? if you are under the age of 18 and have a parents permission, can you take it? or do you have to be 18 or older to be able to take it?
You must be 18 years old to take Healthe Trim.
I wanted to know if you can take health trim when your 14 , or do you have to be 18 to take it ? I was wondering why you have to be 18 to lose the weight you want to lose with this product
You need to be 18 to take Healthe Trim. You don’t have to be 18 to lose the weight you’re wanting to lose. We would suggest you start by eating smaller meals, adding some healthy snacks and starting light to moderate exercise, such as walking.
If I take 2 capsules of HT in the morning, then take 1-2 capsules after lunch, can I take 1-2 capsules of HT Cleanser after dinner? Is there a certain time I should not take the Cleanser? I’m not sure how to incorporate the Cleanser without having to skip the afternoon capsules since it gives me a boost of energy to get through my late afternoon workout.
Taking two cleanse a day after dinner is fine. Be sure and take two a day for the entire 30 days. It will clean out all 28 ft of your intestines.
why do you have to be 18 to take healthe trim?
Yes. You should be 18 to take our product.
Can you drink herbal teas while taking Healthe Trim?
No. You can have water, 100% juice and milk. Personally, once a day I take 100% juice ( an ounce to an ounce and a half ) and pour over a tall glass of ice. Fill it the rest of the way w club soda and then squeeze a little lime into it. Tastes like a pop but won’t negate the effects of the product. You can have any of these but in addition to your 8-10 glasses of pure, plain water.
You can also squeeze lemon, lime or orange into your water to flavor it. But only after you take your first capsules in the morning and wait the two but no more than three hours to eat. Pure water with your capsules.
Drinking anything else may greatly minimize or fully negate the effect of the product.
I’m a division 2 athlete I play basketball, however I’m looking to get shredded and look defined from the abs. I’m in good shape right now , will taking this help me lose body fat or just water weight.
Healthe Trim does several things: 1) It boost your metabolism 2) Burns fat 3) gives you great energy and 4) suppresses your appetite. You should have great success getting the results you’re looking for.
I know other people have asked this but the question has never been answered. All that is said is “you need to be 18 to take this product.” But can you answer my quesion of WHY do you have to be 18.
Thanks!
Our product is for fully grown, fully developed adults who are capable of assuming responsibility for taking our product as directed and for being responsible for the changes in makes in your system, i.e. suppressed appetite and additional energy. As an example, if you are under 18 the extra energy may affect your ability to concentrate in school. With the appetite suppression you may decide that you’re not hungry so you’ll not eat al all, rather than electing to just eat smaller portions. Not eating at all can cause a drop in blood sugar level. Many reasons play into Healthe Trim being a product for adults. These are just a few.
I have been taking healthe trim for 3 days now. I have had a headache since. Is that normal at first or should I stop taking it?
Healthe Trim is a thermal booster that works off of your system being hydrated. If you become dehydrated you can have some of the symptoms of dehydration like headaches, jitteriness, nausea, etc. Be sure to drink an entire glass of water when you take a capsule. You may want to split up your capsules, one first thing and a second one an hour before or an hour after your lunch, both times with a full glass of water. Also be sure that you are not in-taking ANY caffeine, decaf, artificial sweetener or anything sweetened with artificial sweetener. All of these things not only dehydrate you but will negate the effects of the product.
What happens if I am taking Healthe Trim and get pregnant? Is it just the appetite suppressant that would interfere with the babies growth or is there more to it than that?
Heathe Trim does four things: It boosts your metabolism, burns fat, suppresses your appetite an give you great energy. As soon as you learn you are pregnant, you will want to stop taking your Healthe Trim. However, after you deliver and finish breast feeding, you’ll want to begin taking your Healthe Trim again to get off the baby weight.
I don’t feel like I’m getting results how long does this pill take to kick in
Results vary and some people lose inches before they lose weight. However, take full advantage of our free coaching services by calling 888-456-8746. That way you can make sure you are doing everything you can to get maximum results.
So, I just started this product two days ag. I am a little skeptical. But I am also exciting. How can I ensure that I lose more than 8-12 pounds a month being a woman?
Guaranteeing you to lose more than 8-12 lbs would be unrealistic. And even saying 8-12 lbs can still vary according to your lifestyle and body chemistry. Just follow the directions and be consistent. We only have a 4% return rate. Most people have great success! As long as you are headed in the right direction, you will reach your goal!
I like to eat breakfast before my morning workout. What if I can’t wait 2 hours before eating? I really don’t want to work out on an empty stomach.
For maximum results, you need to follow the directions. Many of our customers take their HT when they first wake up followed
by their workout. It will actually give you more fat burn. If you are unable to take our product as directed, not sure
what your results will be. Hopefully you can take them as directed.
What Cereals are ok to eat in the morning for breakfast?
Anything that is not sweetened with artificial sweetener is fine.
Does it make a differences on weight loss if a take 1 or 2 capsules a day? I been taking just one.
That depends on the individual. If you feel the appetite suppressant throughout the day and energy levels increased, then stick with 1. If you feel you energy level subside or increased appetite, then take 2 capsules.
Is it ok to take a multivitamin while taking HT?
Absolutely. We would recommend taking it later in the day and taking HT in the morning as directed.
i took this after my first child i lost almost 30 lbs in one month but i went to the dr and my thyroid levels wereso out of wack they sent me to a specialist until i stopped taking them and the levels went back to normal so i know i dont have a real condition, i got them again for about 5 days and ive lost 5 lbs but i think its acting up again should i stop taking them
Healthe Trim is comprised of fruit and berry extracts, green tea and herbs. It’s all natural and all the components
are healthy for you. In fact, we have a number of customers who take thyroid medication or have no thyroid at all
and have had great success losing weight and with the permission and blessing of their healthcare provider.
I would say what you are experiencing has nothing to do with Healthe Trim but certainly something you’want to
have checked by your physician. It seems like you’ve had good results with us and we certainly hope that
you are able to continue until you reach your goal.
Im taking the herbal life shakes for my breakfast and lunch. Is it safe for me to take the healthe trim while to this?
Herbal Life shakes are sweetened with artificial sweetener. While on Healthe Trim we ask that you eliminate
all caffiene, decaf, artificial sweetener or anything sweetened with artificial sweetener. Healthe Trim is a thermal
booster that works on your system being hydrated. All of these things dehydrate you and will negate the effects
of the product.
I’m 13 and I took one pill last night. It gift my stomach for like 20 hours. Then I took another one. Also I ate under 500 calories today. No one knows I took it.
Healthe Trim is not recommended for anyone under 18 years old. We suggest that you ask your parents
and your doctor to help you come up with a healthy weight loss plan that is appropriate for your age
and that would help you reach your goals.
Hello! I was wondering how long you take this before you see results? I am naturally and healthy eater and Drink lots of water. I am also a professional dancer so I exercise a lot. Help!!
Everybody is different but we have had some folks experience dramatic weight loss in the first week.
I’ve been taking ht for about 6 days. Today my day started so bad that I didn’t realize I didn’t take ht until 12:30. I’ve already been awake for 6 hours. Should I take the pills today or skip today?
Everybody reacts differently to caffeine. If you are sensitive to it, then we would suggest you wait until tomorrow.
If I take HT trim in the morning (7am) and wait till after lunch to take my next HT, which is normally 1:30ish is that too long to wait? When should I take my 2nd dose of the day?
TJ, If you are splitting up the dosage we recommend taking the 2nd dose about an hour after lunch. So you are doing everything right! Please let us know if you have any other questions. Keep us posted on your results. Thanks
Can we get the old formula still, without the raspberry keystones?
Yes, we can still get the original formula. You can call 888-456-TRIM(8746) or go online at http://www.healthytrim.com Thanks!
I have a broken foot and was working out at least 4-5 times a week before the injury. Is there a way to keep my metabolism up when I can’t walk or work out? I just started HT and I am hoping this will help but I am not able to exercise yet because I still have a full cast on. Any ideas?
This is a coincidence. I too broke my ankle recently and was extremely concerned with not being able to do cardio! First, I hope your foot is healing quickly but next, I would probably start taking the original formula HT as directed (morning and after lunch) and get the full affect of the appetite suppression. I did that and was able to control my portions when eating. You can also continue to do upper body work that will still burn calories. Good luck!
Can I take Healthy Trim while I am nursing?
Kelly, I would recommend waiting until your through nursing then start taking Healthe Trim.