What advice would you give someone not seeing results?
Make sure you cut out caffeine and take the shield and plex as they really add to your results, and it is ok to increase your intake to 2 in the morning, and I have began exercising to get better results…
–Jerri M
Give up the caffeine, follow the regimen and you will get the results!
–Teresa G
Increase pills if you don’t see results.
–Stephanie C
Results don’t just happen overnight. Give it some time and stick with it.
– Alexis C
Hang in there. It really does work!! Make sure to drop the caffeine!
– Mary M
Follow the DIRECTIONS! NO cheating!
–Joy S
I did not see results until at least the 4th week, so if you are new, be patient.
–Pam L
Keep at it, it will help! I would recommend changing up their food intake a little, get some variety and drink that water! Healthy Trim has helped me get past a major plateau.
–Callie V
You still need to eat in a reasonable manner, exercise and drinks lots of water.
– Cindy T
Keep at it. Keep working hard and watching your diet. You will see results.
–Cara H
Hang in there, it will happen. I was a little skeptical, results weren’t immediate for me but within several weeks the weight started coming off, I felt wonderful and my energy level increased. A great product!!!!!!
–Sherri L
Experiment with different things, When I got stuck, I found out that I was not eating enough calories and exercising too much, when I adjusted one or the other accordingly, the weight fell off!
–Kasey C
I’m not sure other then Stick with it, the inches came off much quicker then I noticed pounds. And it gave me so much energy before I’d say I was to tired to exercise, it gave me that extra omph to walk,and just started running. Never thought I’d run at 46 
–Brenda N
Does this product really work? Is anyone seeing real results?
I didn’t see the results I expected in the first month. In fact, I almost returned the product for a refund! But I decided to stick it out and I lost 25 lbs in 5 months. I’ve been stuck at a plateau for the last month, but I’m continuing to stick it out to meet my goal. It takes just as much willpower as it does a pill… stick with a healthy diet and exercise. The healthe trim just makes it a little easier.
–Ginger J
If they are not getting results, they aren’t doing something right. All I did was not eat as much at lunch and cut out cokes. I still drink beer on the weekend and eat a good dinner. I did not exercise anymore than just working. I lost 35 pounds in about 3 months. I have my family taking it and they are losing it too. Its really easy.
–Justin A
If you want to see results faster, change your diet and exercise routine. I am eating much healthier and exercising more than prior to taking HealtheTrim. I have lost 27 in 3 months and feel fantastic! Also cut out soda and sugary drinks.
–Bindy F
You need to make sure you take with Plenty of water! My husband and I are both on it and at first I was seeing as much results as him and he was drinking way more water I have increased my water and that has helped! What also has been working for me instead of eating 3 big meals a day I eat 4-5 small or healthy snacks and with taking the healthy trim I have energy all day!! We love it!! I have lost 15 Ilbs and my husband has lost 45 ILBS!!
–Christina C
What are customers saying about the product?
Why not at least give this a try, if you have tried several things before~ this is the ONLY thing I have found that works! I do eat less although I have not really changed my diet and I only get exercise such as mowing the lawn, etc. but never changed to anything extreme. Several people noticed I had lost the 25+ pounds and couldn’t believe it. I was having trouble ever even losing a pound, but this product is great! Thanks so much!
-Julie M
Follow the directions… I don’t know how one could NOT see results… –Cindy F
If you do not see immediate results you are not using the product correctly.
-Lisa D
If it does not work, you are not listening to the directions of how to make it effective.
–Scott S
Keep taking it consistently and the weight absolutely falls off. The BEST product I have ever encountered.
–Charles H
Stick with it, it can change your life!
-Lori K
If you are not losing weight with this product, it is probably because you don’t have any weight to lose!
– Ashley L
Have more questions, but hesitating to call a coach?
Contact one of the coaches. They have lots of suggestions and can offer tips and changes you might want to try.
–Debbie G
Be patient. Don’t get frustrated. Look over the packet again, maybe you are doing something that you shouldn’t , and you may not even realize it. Call the 800 number and ask questions. Maybe change your diet.
–Daniel R
How’s it working for “real” people?
I take 1 pill immediately when waking up, before I even shower. By the time I shower I have energy to get motivated and started on my day. The pill makes me very thirsty so I drink plenty of water, no caffeinated or diet drinks. I used to drink 2 cups of coffee on a daily basis and had NO problems with caffeine withdrawals. I have type 2 diabetes and haven’t had any issues with my blood sugars. I believe since this decreases my appetite it helps in my portion control and cravings for carbs or junk food. I would definitely recommend, and I have, this to my friends.
–Elena R
I recommend Healthe Trim to friends and family all the time. Helped suppress my appetite which helped with making better food choices. My entire family has cut out sodas and drinks much more water than we ever did before.
–Vanessa B
If you are not seeing results you are probably not using the product properly. I take two in the morning with three glasses of water. I eat a healthy breakfast two hours later. I eat small snacks such as; nuts, fruits, vegetables, etc. throughout the day. I take two in the evening (after work and before the gym). I go to the gym and then eat a healthy dinner following the gym.
–Kenny G
I honestly can’t imagine how someone would not see results if they follow the simple instructions.
-Scott V
You’ve got to have a little self control, and it don’t take much, I’ve lost 15 lbs without trying too hard, just lay off the soft drinks! –Shay B
I have tried several other diet pills and have not seen the results I have seen with Healthy Trim. Thanks to Healthy Trim, I’ve lost about 15lbs – which I thought I would never see. I feel good seeing my weight go down and it also feels great that the people around me have noticed that I’ve lost some weight. My self confidence is higher now that I’ve lost some weight. Thanks Healthy Trim.
–Chia N
Interested in receiving more tips from others like you?
Be persistent. If you are not active you may want to briskly walk for 30 minutes every day and evaluate your eating habits and make changes as necessary. I was skeptical at first and was not able to walk due to a foot injury but even before I was able to start walking, I had lost 10 pounds. Be positive!
–Mike M
Cut out the caffeine, watch portion size and drink plenty of water. Remember, it takes 20 minutes for your brain to realize that the stomach is full so don’t keep eating until you feel completely full.
–Julie C
Increase water intake; Determine if you are snacking or falling into cravings in the evening. If you find yourself hungry in the evening, for the next week try taking two capsules in the morning, followed with one in the afternoon (no later than two pm.) I love healthy trim!
-Katie V
Just change things up. Whether it be the time you take the pills or the snack you are eating.
– Jenny V
Don’t give up! Try spacing your Healthe Trim capsules out at different times to help curb your appetite
– Roberta P
Make sure to stay away from the caffeine while taking Healthe Trim … Eat sensibly and get that exercise in … I feel great on this product … but you must follow the company’s guidelines to see the results!
–Christina S
Keep at it. Don’t give up, maybe just add 2 capsules in the afternoon. That’s what I did and it stopped the late night cravings i was having! I dropped even more weight.
–Emily B
Confirm you are taking it correctly and make sure you give up caffeine. You have to be strong at night when the hunger hits me the hardest. Do things to distract yourself. Also, brush your teeth right after you eat dinner, most people will not want to have to brush their teeth again if they eat something before going to bed.
– Corinne C
My best advice is to stay focused on your goal and do not give up. Without a doubt the pills work, but I do not believe they are magical. You have to be diligent about what you are eating. I don’t believe the pills will have the maximum effect if you are not eating right. Exercise, in my experience while on Heathe’Trim, is not a necessity. I keep my calories low on a daily basis, take 2 pills in the morning, and 2 pills in the afternoon/evening and I’ve lost and been able to maintain 20lbs. I’m sure if I added exercise to my routine, I would lose even more, but I’m not interested in losing more, and the fact is I’m just too lazy to make the time to exercise. Stay focused, and don’t give up!
-Beatriz A
The pills really work – cut down on calories, exercise, have a very light evening meal and you will lose weight! Great, great product. I’ve continued to lose weight without really trying that much. I’m back to High School skinny and loving it!
-Mary M
Be sure to wait at least two hours after taking healthe trim before eating breakfast. I also saw best results when I took the second dose on an empty stomach about 2pm to minimize my appetite in the evening hours
This is a great product. Everyone will lose at their own speed. It took me a little while to get going. I needed to drink all the water and am now losing at a steady rate and still enjoying all the food I like.
–Carrie W
I received my order and started taking the pill Friday October 9th. I am a coffee junkie, so I was worried about the headache when I have quit cold turkey before. First good sign: No headache and I didnt miss the coffee. However, I keep reading comments about “following the instructions”. Ummmm did I not get those? The only “instrustions I received was a single sheet of paper, saying to take two pills in the morning before eating, wait two hours before eating, and no caffine, no chocolate and to avoid any type of drink with “artificial sweeteners”. Second good sign: more energy but I am getting a little suspecious…..
The instruction sheet is the one you mention on the single sheet of paper. No caff, decaf, artificial sweetener or anything sweetened with artificial sweetener. Drink 64- 80 ozs of water a day. Wait two hours to have breakfast. Don’t skip any meals. A healthy diet and exercise although not required, will enhance your progress.
I ordered mine yesterday and today I was doing some research and came across a website with hundreds of people that had nothing good to say about Healthe Trim. Stomach pains, nausea, low energy, not losing weight…..now I’m scared to even take it! I don’t want to be in pain, I just wanna lose some weight! I’ve had enough pain!! Any thoughts?
Healthe Trim is all- natural. It is composed of fruit and berry extracts, green tea and herbs. There is really nothing in it that could cause the symptoms you describe from this website.
Keep in mind that many of our “competitors” often write comments on these type sites to detour people like yourself from trying Healthe Trim. We have a 96% success rate. Literally hundreds of thousands of our customers love the energy and the appetite suppression they feel, reach their weight loss goals and
have had their lives changed for the better by taking Healthe Trim! Try it! You have nothing to lose but your unwanted weight!
It’s true. I’ve been reading a lot of reviews on Healthe Trim and many of the reviews come from sites that at the end of their website, they are trying to get you to buy their product. This is my first day on Healthe Trim. I feel really motivated. Please, please, let it work as good as so many people say.
I have been using Healthe Trim for a week and a half now, no results yet…but I know it takes time. I was wondering if it i safe to exercise in the morning due to the fact that I have no food in my stomach? I don’t want to pass out while exercising but since you have to wait 2-3 hours to eat and I need to workout in the morning due to my work schedule I don’t see any way around this. Any advice?
Sure you can! Just take your capsules as soon as you awaken with a full glass of water and then go for your workout. Eat your breakfast two hours later and try and include protein plus whatever else you have along with it.
I take heartburn pills, and vitamins every morning about 30min apart from each other. Do i need to do the same with healthe trim? I take nexium, multivitamins, chlorophyll, flax seed oil & acidophilus. Please advise ASAP I do not want to take them all together and then something harmful happen or cause something to not work as it is suppose to.
thanks!
Your Healthe Trim needs to be taken as directed, as soon as you awaken first thing, with a full glass of water. Wait two hours and have your breakfast. After that, he rest of what you take should be taken as you’ve been instructed by your health care provider. But again, you do not want to take any of your other supplements at the same time as the Healthe Trim. Healthe Trim needs be taken by itself, first thing and on an empty stomach.
I am a little confused on how to take it the pills and then on eating or it might now be working right for me. If I take two in the morning and still drinking lots of water and then two more around three o’clock. I am not seeing the weight loss. What am I doing wrong?
Thanks,
Sonya
Most people have great results taking two capsules a day, either at the same time first thing when you wake up in the morning, or one first thing and a second one an hour before or an hour after lunch both times with a full glass of water. Then you need to sip on water throughout the rest of the day so that by days end you’ve had 64-80 ozs. Also make sure you are eating enough food. Often times if your body is not getting the fuel it needs, it will cause your body to plateau. http://coach.healthytrim.com/caloric-intake-calculator/Eating 5-6 small meals and/or snacks a day and including protein at each interval will also keep your blood sugar level even and can rest your metabolism if it’s gotten sluggish.
So I just had a miscarriage that ended with a D n C. I am a week post surgery and feel great. However I have a few pounds hanging on to me that I want to drop. I also have about 3 full bottles of healthy trim that my husbnad and I never finished using. I love it and know it works but need to know if it is to soon to take the pills….?
Healthe Trim is comprised of fruit and berry extracts, green tea and herbs. It is all- natural and very healthy for you. However, as with starting any program, especially after a surgical procedure, we would suggest consulting with your health care provider to confirm an appropriate timeline. If you’ll go to the bottom of the first page of http://www.healthytrim.com and click on ingredients, you can cut and paste it into another document and print it out to take with you.
I have been taking 1 pill in the morning and waiting 2 to 3 hours as well. I do work out really hard:Spin class, weight lifting/cardio circuit, etc. I am usually very hungry and ready to eat when it is time. When I take 2 at once, I feel too jittery, etc. Should I take one after lunch, and if so how long shall I wait?
Yes. Take your second capsule an hour before or an hour after lunch with a full glass of water. It does not have to be on an empty stomach. Also, with all of the exercise you’re doing, go to this link and make sure you are eating enough. http://coach.healthytrim.com/caloric-intake-calculator/ If you are eating less than your body needs for fuel it will cause you to plateau.
I work nights and have kids, so in the morning, I only get about 4 hours of sleep but then I take a nap. How would you suggest taking the Healthe Trim? I try to get a workout in before I take my nap so would I still take 1 when I wake up?
Whatever time you awaken and consider that your morning, take one capsule. Wait two hours and have your breakfast. I would try consuming 5-6 smalls meals and or snacks a day and include protein at each interval. This will keep your blood sugar level and also keep your metabolism boosted which with your schedule needs to be a priority. You should take a second capsule an hour before or and hour after your lunch. Be sure and eliminate caffeine, decaf and artificial sweetener or anything sweetened with artificial sweetener. And make sure to drink 64-80 oz of water a day.
I am typically a latte junky. I still enjoy going to a coffee house but instead of a latte I have a 12oz steamed skimmed milk with 1 pump hazelnut syrup (not sugerfree) and a small dollop of whipped creamed. I only do this on the weekends. Is that OK?
I’m trying to be as true to this product as possible.
Also, is a flavored sparkling water OK?
Your drink at the coffee house seems ok( although a serving of milk is usually 6-8 oz;-) ) and also make certain that your whipped cream is not sugar free. You can have clear, plain sparkling water, club soda and seltzer water but not the flavored because it has artificial sweetener in it. However you can add 100% fruit juice or squeeze some lemon, lime or orange into it.
Sobe’s “life water” states no artificail sweetners.
Is that OK to drink?
Sobe water has 0 calories but is flavored. If it was flavored with sugar, as opposed to artificial sweetener, it would have a caloric value. That tells us that it is in fact sweetened with artificial sweetener. When a product says “ all- natural” or “no artificial sweetener” or “artificial flavoring” but has zero calories you should avoid them. As an example, stevia is advertised as “ all natural” because it is derived from a plant. However the chemical process it is put through to convert it to a sweetener makes it artificial. While taking Healthe Trim we ask that you eliminate all caffeiene, decaf, artificial sweetener or anything sweetened with artificial sweetener. Water, 100% juice and milk is fine.
I was wondering if I can drink regular Gatorade while still drinking the 8-10 cups of water per day?
Most Gatorade has artificial sweetener in it. If you can find one sweetened with sugar, that would be fine.
It didn’t work for me, besides that I felt sick all the time. I dont even want to describe how horrible it is (i am absolutely helthy person though). The Website promised money back in this case, how can I get them?
Most often if you keep sick it is because you are not drinking enough water and the symptoms you are describing come from dehydration. You may also want to split up your capsules, one first thing and a second one an hour before or an hour after your lunch, both times with a full glass of water. For your 30 day money back guarantee, call 1-888-456-8746 and ask for the refund department.
If this is like a breakthrough product then why is it not on the top ten list for 2012?
I’m just wondering because I want to try it but I don’t know if maybe I should try lipozene instead? I have tried everything for wieght loss and I have a big event comming up in about a month so I need a solution. Will this do it for me?
If you’ll go to our website, you can read a plethora of testimonies whose lives have been changed from taking our product. We have thousands of customers all across the country having great success and only have 4% return rate. I suggest that you do your research and that will help you to gather pertinent information that will enable you to make the decision that is best for you.
I’m on week two and haven’t seen results yet, but still tryinh to tweak things. I am going to las vegas for a weekend and I know I will be consuming alcohol. Should I skip pills for the weekend?
We have no restrictions on alcohol, other than what you mix it with, 100 % juice, water or clear regular club soda.
I have been taking Healthe Trim for one week. I gained a pound, seriously. I am trying to loose the last 10 pounds of baby weight. With everything I have read about I was hoping to be 10 pounds lighter. Nope, gained a pound. I feel like giving up. I have dropped the Dr. Pepper and don’t drink coffee. I drink the water and follow the directions to the T. I will try one more week then I just give up.
Measure yourself, weigh yourself and throw your scale in the garage. Keep doing everything right and definitely don’t give up. Give it the whole 30 days. The last 20 lb is always the toughest. We only have a 4% return rate. 96% of our customers have great success! Go to this link and put in your stats. If you are plateauing or if you are gaining weight chances are good that you are not eating enough. Caloric Intake Calculator Stay with it!
I do accept as true with all the concepts you’ve presented in your post. They’re very convincing and can certainly work. Still, the posts are very brief for newbies. May just you please prolong them a bit from next time? Thank you for the post.
If you have any questions or need coaching please email me directly at donnad@healthytrim.com
It would be my pleasure to offer you personal coaching.
is aleve and advil safe to take with healthe trim?
As long as any meds you take do not contain caffeine or a diuretic, you should be fine.
This is my second day of usung healthe trim and so far evrrything is fine. I am confused as to how many pills I should take. I am used to dribking coffe everyday ( 2-3 cups) and also drink soda. Yesterday I took one pill in the morning and one in the afternoon. I did feel the energy and it definitely curbed my appetite. However, I am concerned if I will get results with just taking this amount. I took two this morning and will take two more in the afternoon. Will this help me achieve better results?
Most people have great results taking only two a day, either at the same time first thing in the morning or one first thing in the morning and a second one an hour before or an hour after your lunch, both with a full glass of water. Be sure to completely eliminate all caffeine, decaf, artificial sweetener or a product sweetened with artificial sweetener. Don’t skip meals. Pound the water.
Also I am confused with the ” Calories intake calculator. When I calculate my calories, I am confused with the results. I dont get it how much calories should I take a day. By which I dont feel tired or feell hungry. Please explain this to me in details. Confused…..
Put your stats on this link: http://coach.healthytrim.com/caloric-intake-calculator/ It will give you three numbers 1) what you need to eat for extreme fat loss, 2) What you need to eat for normal fat loss and what you need to maintain your weight. You want to make sure you never go below your extreme fat loss number. If you do it will cause your body to plateau or even gain weight. Once you determine what you extreme and normal fat loss numbers to be pick the number in between the two. Just say that number is 1400 calories a day. Google “ what does a 1400 calorie a day healthy diet look like?” It will pull up thousands of websites. Simply click on two or three or them and just see what kinds of foods and how much food you need to eat a day for your body to be fueled properly. We don’t want you to have to count calories. But we do want to make sure you are eating enough so that you don’t plateau.
Hello there! I am considering purchasing the Healthe Trim product, but am concerned that it would interfere with the medication that I am supposed to be taking. HCTZ (Hydrochlorthorazide), Metformin and Lisinopril. What are your thoughts on this and are there any adverse reactions?
Go to the bottom of the homepage of the coaching site coach.healthytrim.com and click on ingredients. Print it out and discuss with either your healthcare provider or your pharmacist.
Is it ok to drink one cup of coffee in the morning then wait two hours and take the pills? Thats the only caffeine I want!!!!
NO caffeine at all while on Healthe Trim. Let me tell you two reasons why no caff, decaf, artificial sweetener or anything sweetened with artificial sweetener. 1) Whether on HT or not they all wreak havoc with your blood sugar level. They make you feel hungry when you’re not. While on HT they compete w the appetite suppressant. 2) More importantly HT is a thermo-booster that works on your system being hydrated. All of them dehydrate you and will negate the effects. Can even give you symptoms of dehydration like jitteriness, nausea, headaches, etc.
You won’t have headaches or withdrawals because there is natural caff in the way of green tea in the product. But, because HT is a proprietary blend that is perfectly balanced adding additional caff negates the effects.
I am having a hard time in the morning waiting the 2 hours. I usually make it like 1-1.5 hours and then I am feeling ill. I drink about 20-30 ounces of water in that time and still feel so hungry. Any suggestions? I feel great the rest of the day, a ton of energy and have been able to start exercising after work. Just want to make sure I get the full benefits. I have only been doing it now for 3 days.
I would like to see a response to this as well. I’ve experienced the same things. I do well for about the first hour, but even though I’m drinking water (and have to go to the bathroom a couple of times) I get so hungry, to the point that I start feeling light-headed. One I’ve eaten I feel good the rest of the day. Why the two hours?
Amy, if you feel as though you cant wait the full 2 hours than go ahead and eat after one. We recommend waiting two hours so the product is fully digested. Make sure you are drinking plenty of water, sometimes people mistake dehydration for hunger. Thanks
Can i up to 3 pills in the morning? I’m on my second month and not getting results.
Most people have great results taking only two capsules a day, either at the same time first thing in the morning, or one first thing and a second one an hour before or an hour after your lunch, both times with a full glass of water.
Usually if you are not seeing results on Healthe Trim it can be because you are somehow in-taking caffeine, decaf or artificial sweetener, not drinking enough water, skipping meals, not eating enough, or you may not be getting enough sleep which your body interprets as stress and causes you to hold onto your weight. Check this link and make sure you are eating enough food: Caloric Intake Calculator
If you are eating less that your body needs, it will cause your metabolism to slow down and make it very difficult to lose.
This product DOES NOT WORK. After finishing 1 1/2 bottles of this stuff I saw no difference in my appetite or the scales. I followed the directions and exercised about 4 days a week. I only managed to maintain my regular weight. Also BEWARE…once you order this product you are automatically signed up or additional shipments. Once you receive the second shipment they will not allow you to return it for the money back guarantee. I can’t think of any other product you can not return for a refund especially when it has not been opened or used. I believe that alone says a lot about this product.
We only have a 4% return rate which means that 96% of our customers have great results. If you are not having the results you’d like, we have coaches to help you get results. Since you still have product, please take advantage of that by calling 1-888-456-8746. Regarding your automatic shipment: when you placed your order on our website you signed up for a buy one get one free special that came with an autoshipment. You had to check the box agreeing to those terms before being able to complete your order. With that order was a 30 day money back guarantee. Your second order was sent 60 days later. Since you did not cancel your subscription within 30 days, you were sent two more bottles, which again, is what you requested when you placed your order. Had you sent back your original order or cancelled your subscription within the 30 day money back guarantee, you would have been refunded the money for your first order and your second order would not have been shipped. No one is ever automatically signed up for an autoship. The customers on our website place their own orders and we fulfill what they request.
I just bought the first months trial and going to try it out with my wife. We are both in pretty good shape. I am mostly using this for energy but cutting a little stomach fat would also be nice. Will we see results by only taking 1 pill a day or is 2 pills highly recommended? Would you recommend this product to an athlete looking to cut weight for sports like wrestling? What about strength training?
Most people have great results taking two a day, either at the same time first thing in the morning, or splitting them up, one first thing and a second one an hour before or an hour after your lunch, both times with a full glass of water. Healthe Trim does four things: 1) burns fat, 2) boosts metabolism, 3) suppresses appetite and 4) gives added energy. Healthe trim should be an excellent additive to your weight loss goals and your strength training.
hi. i have been using healthe trim for a month now. i lost 8lbs in the first 2 1/2 weeks..now i just see consistance. my weight is not falling off and its not increasing. i am now stuck. i drink the reccomended amount of water. i have completely changed the way i eat. i eat small meals nd snacks all day. i excercise soo much more than i did before. what else can i do to increase actual loss?
Congratulations on the 8 lbs! Usually if you are not seeing results on Healthe Trim it can be because you are somehow in-taking caffeine, decaf or artificial sweetener, not drinking enough water, skipping meals, not eating enough, or you may not be getting enough sleep which your body interprets as stress and causes you to hold onto your weight. To make sure you are eating enough, go to this link and put in your stats. Caloric Intake Calculator Also, take advantage of our free coaching. Call 1-888-456-8746.
I’ve been taking healthe trim for a week now and have been expierencing stomach pain and headaches daily. I have cut out caffiene and am taking as directed. I’m also drinking a truck load of water now.
Is anyone else having symptoms like this? and what did you do to stop it?
Healthe Trim is all-natural and is comprised of fruit and berry extracts, green tea and herbs. You might try splitting up your capsules, taking one first thing with a full glass of water and a second one an hour before or an hour after your lunch again with a full glass of water. Usually if you are not seeing results on Healthe Trim it can be because you are somehow in-taking caffeine, decaf or artificial sweetener, not drinking enough water, skipping meals, not eating enough, or you may not be getting enough sleep which your body interprets as stress and causes you to hold onto your weight.
While waiting 2-3 hours after taking HT should I only drink 8 oz of water or can I drink more? Also, I started HT last Friday and I immediately started taking two pills will that work better?
You need to drink at least a glass or two of water when you take your capsules and then sip on water throughout the rest of the day until you’ve had 64-80 oz of water by days end. Most people have great success taking two capsules a day, either at the same time first thing or splitting them, up one first thing and a second one an hour before or an hour after your lunch, both times with a full glass of water.
I have been taking the Ht for two weeks and drink more than the desired amount of water needed, getting the calories in and eliminated the sugar, artificial sweetners but I have had a constant pain right below my stomach and today its giving off a burning sensation. Plus I have gain 2 pounds. Should I continue with HT?
This place is nothing more than a scam. I tried healthy trim and gained 5 pounds, I only wanted to lose 15 pounds and now I have to lose 20 pounds. I also only authorized them to withdraw from my account once and now they have done it again. I called customer service and was told to bad. So now they have charged me and I never received a product I never requested or wanted. Their customer service is nothing more than a bunch of pathetic airheads. I will tell everyone I know that this place is nothing more than a scam and to not try their product because it actually makes you gain weight. In the last week, since I have stopped taking healthy trim I have lost 3 of the 5 pounds I gained while on it. Anyone reading this, get off it immediately because you will do better on your own. HEALTHY TRIM – NOTHING BUT A SCAM AND A RIPOFF
Our records indicate that you placed the order on our website and not via a telephone call. You ordered a special at a discounted rate that came with an autoship every 60 days. In order to complete the order on the website you had to check a box which clearly defines all the terms and conditions and in doing so authorized our company to send you our product at a discounted rate every 60 days. Also included in the overview of your order is information telling you that you may cancel the autoship at anytime. I see that you have now called in and done so.
We only have a 4% return rate. Healthe Trim is changing lives all over the country! We encourage anyone who is not seeing results, to call our free coaching line to give you tips or suggestions. Usually if you are gaining weight on Healthe Trim it can be because you are somehow in-taking caffeine, decaf or artificial sweetener, not drinking enough water, skipping meals, not eating enough, or you may not be getting enough sleep which your body interprets as stress and causes you to hold onto your weight.
Gaining weight and feeling more hungry. Have had a little more energy. Drinking plenty of water and not taking in extra caffeine. What am I doing wrong?
Usually if you are not seeing results on Healthe Trim it can be because you are somehow in-taking caffeine, decaf or artificial sweetener, not drinking enough water, skipping meals, not eating enough, or you may not be getting enough sleep which your body interprets as stress and causes you to hold onto your weight.
*** THIS IS VERY IMPORTANT!
I would check this link and make sure you are eating enough food Caloric Intake Calculator If you are eating less that your body needs, it will cause your metabolism to slow down and make it very difficult to lose. Also take advantage of the free coaching by calling 888-456-8746.
This is my second day to use this product. I have read all of these comments and not one of them is positive. I’ve also looked at other articles on this product and non positive. Its making my stomach turn, it makes my heart feel almost like someone is squeezing it as hard as they as an. I’ve been sitting here for about an hour over my toilet because I feel like I am going to puke I have had more then the recommended amount of water, I have eaten properly and this is just ridiculous. This is my second day using it what will the 3rd, 4th ect be like. I take one in the morning and wait Just like the directions say. If everyone is having these problems I don’t think this product should even be on the market. And the main ingredient in it that “hoodia” is very bad for you and I read that they are about to stop selling products that have hoodia in it.
Go to this link and put in your stats: Caloric Intake Calculator
It will tell you how much you should eat a day for extreme fat loss, normal fat loss and to maintain your weight. You just want to make sure you never go below the extreme fat loss number. You are correct. If you don’t give your body the fuel it needs it will cause you to plateau or even gain weight. We don’t have a diet or exercise plan we leave that to you according to your lifestyle and taste. But once you determine how much you need to eat you can google eating plans for that amount of food and it will give you tons of websites to peruse that will help you determine what and how much to consume.
I started taking the product on Monday (now being Wednesday). The first 2 days were great. Today I too 2 pills at 6:15 am and just ate breakfast a little after 8am. I now have a stomach ache and feel really bloated. Ive already drank 35 ouces of water this morning (prior to breakfast) but now feeling extremely tired, run down and bloated….Why????
Probably too much water in a short amount of time. You need to drink a full glass when you take your capsules and then just sip on water throughout the rest of the day until by days end you’ve had 64-80 oz. If you drink large amounts at a time, it will bloat you. It will also go in you and out of you and not actually hydrate you.
i started a week ago..and the only problem im having is not eatting the first 2 hrs after waking up. i dont c how not eatting for 2 hrs and starving myself can help cuz i thought eatting first thing in morn sped up metabolism. is this step very important
We don’t want you skipping breakfast, only delaying it. You need to take your Healthe Trim as soon as you awaken with a full glass of water. You postpone eating so that the Healthe Trim can absorb into your system. Then once you do have your breakfast the food binds with the Healthe Trim which boosts your metabolism and begins burning fat.
Can you take Stevia, which is a raw sugar or is that out as well.
You can have sugar or honey. Stevia although derived from a plant is put through a chemical process to convert it which makes it artificial.
I have been taking Healthe trim for long time. I have only lost 3lbs. since I restarted again 30 days ago. I have cut out alcohol, work out with a trainer 2 x week and yoga 2x wk. I always have had problems loosing wt. Started to add walking 30 min in am and following a food plan from my trainer. I don’t know what else I can do. I have 1 cup of coffee black during my work week, not usually on weekends, I drink alot of watered down Crystal light to get my water intake. I can’t believe coffee and Crystal light (watered down alot) is preventing me from loosing wt. If I don’t loose wt soon I will be discontinuing my order and try what my trainer is recommending.
The directions that come with our product clearly state that while on Healthe Trim you should completely eliminate all caffeine, decaf artificial sweetener or anything sweetened with artificial sweetener. As long as you are consuming coffee and crystal lite you are negating the effects of the product. If you will take it as directed, you will be extremely happy with your results.
I just read the reasons why no caffiene, decaf, chocolate or artificial sweetners. I understand the chemical reasoning in artificial sweetners, but caffiene is no more a dehydrator than alcohol which you don’t have a problem with. Alcohol also has alot of calories which is why I have given it up. I need more evidence that chocolate and caffiene are inhibitors of this product not working.
The first two weeks I was on HT I had one small decaf a day. I lost nothing. After giving up the decaf over the next 8 wks I dropped 27 lbs. HT is a proprietary blend that is perfectly balanced and adding additional caffeine negates the effects. Caffiene decaf and artificial sweetener do dehydrate you. They also wreak havoc with your blood sugar level and make you feel hungry when you are not which while on HT competes with the appetite suppressant. Alcohol is high in calories and while trying to lose weight is not a great choice. Alcohol can dehydrate you and we suggest the best choice if you are going to drink would be a glass of red wine. When we tell you to eliminate caffeine, decaf artificial sweetener or anything sweetened with artificial sweetener it is only so you get the best results possible and don’t waste your money.
Is it safe for me to take pain killers for my tooth while taking this product?
If you have had dental work done, it’s best to wait until you’ve recovered to start HT. HT contains caffeine from green tea, and all caffeine is a diuretic, meaning it dehydrates the body. Full hydration provides optimal conditions for the healing process. Also, HT causes your body to work harder because it increases your metabolism and it would be best to give your full energy to healing. Once this is complete definitely start HT again.
Is healthe trim safe if you have high blood pressure or heart disease?
This question is best suited for your doctor. Please discuss this with him/her.
I don’t think your product is going to work for me. Unless I try something different for a routine. I get up at 6AM I am at work at 7 AM I don’t take a break until 11 AM or later. Unfortunately I didn’t know the timing before purchasing the product so it might be money wasted. What will happen if I wait until I eat my breakfast and take the pills at 11 AM then wait to eat for another 2-3 hours? Also do you use the cleanse at the same time you are taking the trim? Is there a routine for when they should be taken?
You need to take your morning capsules as soon as you awaken and then eat something 2-3 hours later. Healthe Trim needs to bind with food to be able
to boost your metabolism and burn fat. The cleanse you take two a day for the entire 30 days and can take them either after your lunch or after your
dinner.
i just bought a bottle of ht and plan on starting it tomorrow. is it ok if i drink a chocolate flavored carnation instant breakfast 2 hours after my first capsule? or does that have caffeine, it says no artificial sweetners on the box .
While on Healthe Trim you need to eliminate all caffeine ( including chocolate) decaf, artificial sweetener
or anything sweetened with artificial sweetener. Sugar is fine. But anything other than sugar we consider
to be artificial.
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I have been only taking 2 pills in the morning, but after about an hour and half, I am starving! I scarf down a protein filled breakfast and then I am hungry again 2 hours later. I am having no problem with energy, but my stomach feels empty ever 1-2 hours…should I take 2 pills in the morning and 1 after lunch? I have not seen any reviews about people being hungry, so I am not sure what it going on. HELP!
Hi Jeanne:
Yes, try taking 1 or 2 Healthe Trim capsules after lunch with water. This should help curb the afternoon cravings. Please call us at 888 456 TRIM if you have any other questions — we are here to help you reach your weight loss goal.
Thanks