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Healthe You
Thank you for choosing Healthe Trim!
We are here to coach and cheer you on to weight-loss success with Healthe Trim! This is your resource for healthy tips, to connect with other Healthe Trim users on Facebook or Twitter, learn how others have been successful with Healthe Trim, and talk to a coach who can help you get maximum results.
We want you to succeed whether you are looking to lose those last 5lbs or your first 50lbs. We have thousands of customers seeing incredible results and we know you can too!
Coaches available Monday-Friday 8:00-5:30pm EST.
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To whom it may concern… My husband, found out he’s borderline diabetic. He gets high blood pressure, (we) smokes, and needs to lose weight. (not exactually high school skinny, but i was wondering if heatlhy trim was for him?
We have many customers who are diabetic, as well as those with high blood pressure. In fact many of our customers have actually gotten off of their medication after reaching their weight loss goals. Healthe Trim is all natural and contains fruit and berry extracts, green tea and herbs. However as with starting any weight loss program, you should check with your health care provider to make sure it is a good fit for you. If you will scroll down to the bottom of the first page of our website http://www.healthytrim.com you will see “ ingredients.” Cut and paste that into another document and print it out to show to your health care provider.
Hi,
I would like to take some Whey Protein supplements but cannot find one without artificial sweeteners, can you recommend one for me?
I would just ask at your local health foods or health products store and ask which brands they have without the artificial sweetener. If you cannot find one without the artificial sweetener I would opt for protein found in foods like chicken, fish, nuts, etc. to consume while you are taking your Healthe Trim.
When healthy trim is shipped to me, does it say what it is on the outside of the box, or is it shipped in just a plain box?
It has our return address label which says Healthy Life Sciences on the front of the box or the white bubble pack envelope
Is it ok to smoke cigarettes while taking healthe trim? Does it affect it?
Healthe Trim is a thermal booster that works on your system being hydrated. Nicotine can dehydrate you so it could minimize your effects. I would minimize your smoking and maximize your water intake.
Hi am david from houston texas i just started taking heathy trim dec. 21 and i already lost 6 lbs thanx guys…my goal is to lose a total of 30 lbs.
Thank you for your email letting us know how well you are doing! We can never hear too many success stories! Keep up the good work!
i just order heathy trim. since it a thermal booster that works on your system being hydrated. i have one question.
i dont drink everyday but i do usually drink friday or saturday night. is it ok to drink beer? im guessing mixed drinks with any pop or cranberry juice i shouldnt drink. please let me know. thanks
We have no restrictions on alcohol consumption, but alcohol can dehydrate you, so when you have any alcoholic beverage it would be advisable to drink water along with it. You can have mixed drinks with your choice of any 100% juice product, water or clear regular club soda.
My husband and I have been following your plan for less than a week. So far he has already lost 6 lbs and I have already lost 3, Having this site has helped tremendously!
Fantastic! Keep it up. And take some “ before” pictures so that once you reach your goals you can send us both your before and after shots and give us your testimony for our website to inspire others to do the same! Keep it up! You can do it!
I have been on Healthy Trim for day 7 now. I am wondering when I can expect some weight to drop? I lost 2 lbs the first day and I am contributing that to the increased water intake. The next day I went up a pound, following day another pound, lost 3, up2.5, then up 2lbs today. I am drinking minimum of 80-104 oz of water daily, I have cut out caffeine and chocolate, am eating less (not necessarily diet food, but nothing in excess as I have in the past). I am also taking the colon cleanse daily. What am I doing wrong?
Give it the whole 30 days. Weigh yourself, measure yourself and throw your scale in the garage. Make sure you go to this link and put in your stats. If you are eating less than your body needs for fuel it will cause you to plateau. Caloric Intake Calculator
Hello . Ok long story short i am a mother of 2. one 4yrs old and one 2months old. i used to weight 130lbs but when i got pregnant the first time i gain 100lbs. i only lost 30. and when i finally got under the 200 marker i found out that i was expecting again. this time i was able to control my weight and only gained 34lbs in my second pregnancy. witch put me back at 230lbs. i want to lose 100lbs to be back at my reg weight before i had kids 134lbs. so my questions are out of the 5 products you have ( trim, plex, shield, pulse, and cleanse) witch ones do i order for max. results? And how do i take the pills? i know you take the trim right when you wake up in the morning. but what about the others? i will be looking forward to your response.
Your best bet is to take all of our products as all of our DJ’s are doing. That will give you your best results because in taking all of our other offerings, your body will receive all of the nutrients it needs to function properly and thus, working at peak performance , it will make it easier to lose the weight. You can call us at 1-888-456-8746 and speak with a customer service rep who can offer you specials and discounts not available on our website.
I just started HT yesterday and had to up it to 2 pills in the am since I was starving by 8. Do I still continue to take the 1 pill after lunch? I had a couple of questions. Is it okay to drink flavored sparkling water, such as orzarka cranberry lime? Also, am I allowed to eat chocolate frosted shredded mini wheats?
Most people have great success taking just two capsules a day, either both at the same time first thing in the morning with a full glass of water or one first thing in the morning and a second one an hour before or an hour after your lunch, also with a full glass of water. If you are hungry when you first awaken, that can often be caused by not getting at least 7 hours sleep. Your body interprets that as stress and you can feel hungry. But actually those symptoms are caused from being sleep deprived. We have a fantastic product called Healthe Shield that you take with dinner. It relaxes you, destresses you and helps you sleep really well.
You cannot use flavored sparkling water. It is sweetened with artificial sweetener. You can put lemon, lime or orange in your water anytime after breakfast. You can also take an ounce to an ounce and a half of 100% juice over a tall glass of ice and fill the glass the rest of the way with club soda, squeeze a little lime into it. Tastes like a pop but won’t negate the effects of the product. You can’t have chocolate. It contains caffeine.
I take claritin everyday for my allergies. Is it alright to take w/ HealtheTrim?
The issue with prescription and non- prescription meds is whether or not they contain caffeine or a diuretic. I would check with your pharmacist to confirm.
I have been taking one in the morning with 20 ounces of water and within one hour I am so hungry that I give in and eat. I know I am supposed to be waiting 2 hours for the full effect but am struggling with that. I have been doing it for 5 days now and lost 5# but that may only be because of my diet change and water intake for the first week. I am just wanting to get the full benefit. Any suggestions? I took 2 this morning so hopefully that will help and not make me feel icky. Thanks for your help.
You can take two at one time or you can take one first thing and a second one an hour before or an hour after your lunch, both times with a glass of water. Then just sip on water for the rest of the day. If you drink large amounts of water all day it will just go in your and out of you and not actually hydrate you. Also be sure that you are eating enough. If you go below what your body needs for fuel, it will cause you to plateau or even gain weight. Go to this link and put in your stats to make sure you are eating enough. Caloric Intake Calculator
Lastly, The American Heart Association completed a research that showed if we do not get at least 7 hours sleep a night our body interprets it as stress. Because of that sometimes you wake up feeling hungry. You’re not actually hungry, you are sleep deprived. If this is the case, you may want to check out our product called Healthe Shield. It contains 31 antioxidants including a calcium and magnesium component. It will de-stress you, help you relax and get a good nights rest.
ok so i have been using healthe trim for a week now and i have lost 4lbs. i am hesitant that the weight loss is more due to the huge diet change. is healthe trim going to make them weight loss faster? i don’t get much exercise but i have been eating right and sipping a bottle of water all day everyday. what else can i do to speed up the weight loss?
Congratulations on the 4lb! Healthe Trim burns fat, boosts your metabolism, suppresses your appetite and gives you great energy which actually makes you feel like exercising. Just continue following the maximum results sheet and your successful results should continue.
I have high blood pressure and am a diabetic, can I take this product?
We have a lot of customers who take HT and are on BP meds or diabetic. HT is all natural and comprised of green tea, herbs and fruit and berry extracts. The issue with prescription meds or over the counter is whether or not they contain caffeine or a diuretic. HT works on your system being hydrated. Caff, decaf, artificial sweetener or anything sweetened with artificial sweetener or diuretics will dehydrate you and will negate the effects of the product. As with starting anything new you should consult with your physician.
can I take another diet product with healthe trim?
It would not be advisable. Some of the ingredients in the other product could compete with or fully negate the Healthe Trim.
I am sensitive to caffine and have anxiety but would really like to try this product as i am having a hard time losing weight. Can i take a lower dosage or half and still get good results??
Most people have great success taking two capsules a day, either at the same time first thing or splitting them, up one first thing and a second one an hour before or an hour after your lunch, both times with a full glass of water. I would suggest splitting up your capsules. Have your breakfast after two hours. Be sure you drink plenty of water. If you are dehydrated you may have symptoms of dehydration like jitteriness, headaches, nausea, or bloating etc.
I have a Question your website says not for the elderley what age do you consider to old?
Age is relative and defined by us as the status of your overall health. Whether or not you can take Healthe Trim would be a question for your healthcar provider. You can access an overview of all the ingredients on Healthe Trim by visiting our website http://www.healthytrim.com
I have been taking heathetrum for 3 weeks with no weight loss. I take 2 pills in the morning at about 8am, an hr later my stomache is rumbling. I do eat my lunch at 1230 and by the time I get home from work I’m so very hungry. I can say I EAT! Please help! I don’t know what to do!
Be sure to drink a glass or two of water when you take your capsules and then sip on water the rest of the day until by days end you’ve had 64-80oz. You need to eat breakfast two but no more than three hours after you take your capsules, so between 10-11am. Snacks between meals is good, too. Also go to the link and put in your stats. Make sure you are eating enough food. If not, not only will you be hungry, but it will cause you to plateau. Healthe Trim Intake Caloric Calculator
I need to cancel my order immediately. As embarrassing as it is, I didn’t check my bank account until after I ordered. I see there is 24/7 customer service, and I have called and sent online chat and still have not gotten response. Please help!
You will be notified today.
Hi, I just ordered a free sample of Healthe Tim so I haven’t tried it yet. I drink cafenated coffee in the morning before and with breakfast and I sweeten it with a natural sweetner called Stevia. Do I have to give up coffee when taking your product? Also chocolate? Can I drink decafenated coffee instead?
Chris
While on Healthe Trim you have to eliminate all caffeine, ( including chocolate) decaf and artificial sweetener ( including Stevia). Whether on HT or not they all wreak havoc with your blood sugar level. They make you feel hungry when you’re not. While on HT they compete w the appetite suppressant. More importantly HT is a thermo-booster that works on your system being hydrated. All of them dehydrate you and will negate the effects. Can even give you symptoms of dehydration like jitteriness, nausea, headaches, etc.
You won’t have headaches or withdrawals because there is natural caff in the way of green tea in the product. But, because HT is a proprietary blend that is perfectly balanced adding additional caff negates the effects.
I’m still unsure what an artificial sweetner is? I’ve done research and I still don’t know for sure. Does it include Dextrose, High Fructose Corn Syrup, ect? Instead of just telling us to avoid artificial sweetners can you also provide a list of all types that fall under the realm of artificial sweetner. I have not lost weight on your pills and I feel like this may be my down fall as it seems too easy to miss these when looking at labels.
Thank you,
There are so many variations and names for artificial sweeteners. The easier way to go it to look for sugar as an ingredient. If a product is sweetened with sugar that is fine. You can have sugar. Also avoid anything that is lite or reduced calorie, such as lite yogurt, lite salad dressing, lite mayo, sugarless gum, sugarless jello, etc. You can have all of these things, just use the regular original versions.
Can you drink flavored water? Dasani and aquafina both have flavored water but I’m not sure if they have the artificial sweeteners.
You can’t have flavored water. All of them have artificial sweetener or flavoring and will negate the effects of the product. You can squeeze lemon, lime or orange into your water at breakfast or anytime after that. When you take your morning capsule, you need to take it with plain water.
I am wanting to try Healthe Trim for the first time but I am a little skeptical because I have tried so many diets and pills.
So the only thing I need to do is take 2 pills first thing in the morning with a full glass of water then wait about an hour before I have a small breakfast? Or I can also take one pill in the morning with water and then one an hour before lunch with some water is that correct?
I exercise all the time and I know weight loss is going to vary but how fast do you think I will lose the first week?
Also should I take a body cleanse with this as well or will this be enough?
Most people have great success taking two capsules a day. You can take them both at the same time when you first awaken with a full glass of water or you can take one first thing and then a second one an hour before or an hour after your lunch, again with a full glass of water. After your morning caps/ caps you wait two but no more than three hours to eat. You want to go to this link and put in your stats to make sure that you don’t under eat. If you do you will plateau.
Caloric Intake Calculator
Everyone’s body chemistry is different, so there is no way to determine how much you will lose in a week. Most women, as you have mentioned above, do drop between 8-12 lbs a month.
I recently purchased Healthe Trim as well as the cleanse. There is plenty of directions on how to use Healthe Trim but what is the best way to use both Healthy Trim and Healthe Cleanse together? Or should I be taking the cleanse before starting Healthy Trim?
Just follow the directions on each bottle. You can take them in concert with one another just at different times of the day.
The cleanse you only do a couple times a year. You want to take two a day for 30 days straight.
Can we have caffeine free soda while on the plan? I’ve noticed that 7-Up and Orange crush and some Root Beers say they are caffiene free. I was wondering if these would mess up the results.
They still have artificial flavoring in them. You can have water, 100% juice and milk. Personally, once a day
I take 100% juice ( an ounce to an ounce and a half ) and pour over
a tall glass of ice. Fill it the rest of the way w club soda and then squeeze
a little lime into it. Tastes like a pop but won’t negate the effects of the
product. You can have any of these but in addition to your 8-10 glasses
of pure, plain water.
You can also squeeze lemon, lime or orange into your water to flavor it.
But only after you take your first capsules in the morning and wait the two
but no more than three hours to eat. Pure water with your capsules.
Can you take other supplements with Healthe Trim? For example, I’m curious about taking Flaxseed Oil. Will this negate the Healthe Trim? I do not want that to happen because I am seeing results since starting it.
Yes, you can take Flaxseed oil as long as it is just the oil and does not contain any artificial sweeteners or caffeine.
Hello i just purchased this product and it say take one first thing in the morning on a empty stomach then eat 2-3 hrs later.
Is there another way to take it i think its making me sick in the morning from doin that. any advice
Be sure to drink at least 16 oz. of water in the morning. If this doesn’t help, then try taking HT with a little apple sauce. Give us a call for coaching if this doesn’t help.
My sister and I both started taking HealtheTrim and after taking it for just a couple of days we both started spotting. We both use an IUD but two different ones, hers has hormones but mine does not. Is this a side effect from the pills alone or an interaction with the IUD’s?
Please discuss this question with your doctor. There is nothing in HT that would interact with birth control, your doctor would know how you and your sister should best proceed.
What exactly is off limits besides chocolate and artificial sweeteners? What ingredients are in artificial sweeteners that I need to look for on labels?
While on Healthe Trim, you need to avoid caffeine, decaf, artificial sweetener and anything sweetened with artificial sweetener. Sugar is
fine. Just look on the ingredients label ( not the caloric label) and make sure the product is sweetened
with sugar.
Let me tell you two reasons why no caffeine, decaf, artificial sweetener or anything sweetened with artificial
sweetener. 1) Whether on HT or not they all wreak havoc with your blood sugar level. They make you feel
hungry when you’re not. While on HT they compete w the appetite suppressant. 2) More importantly
HT is a thermo-booster that works on your system being hydrated. All of them dehydrate you and
will negate the effects. Can even give you symptoms of dehydration like jitteriness, nausea, headaches, etc.
You won’t have headaches or withdrawals because there is natural caffeine in the way of green tea in the product.
But, because HT is a proprietary blend that is perfectly balanced adding additional caffeine negates the effects.
Hope the explanation helps.
Can I have Dark Chocolate?
No, unfortunately dark chocolate contains caffeine.
So if it does not say artificially sweetened or sugar free or it says no artificial flavor or no artificial ingredients, it’s ok? Looking at the label, what do we look for? When I google it I find: acesulfame potassium, asparatame, neotame, saccharin and sucralose. Is that it?
If you avoid anything that says light or sugarless, you’ll avoid most of the artificial sweetener. If a product is sweetened with sugar, that
is fine. It will say sugar on the ingredients list. Unfortunately there’s even more artificial sweetener than you mention here. Just try
and make sure to read all labels and avoid anything that is light or sugarless.
I am currently taking a probiotic and an iron supplement, will that have any adverse interactions with HealtheTrim?
You should be fine as long as you take your supplements with food and not at the same time as your Healthe Trim.
Question can you take healthe trim and shakeology together?
Shakeology is an excellent product but it is sweetened with Stevia. Although Stevia
is from a plant derivative, the chemical process it is put through to convert it, makes it
an artificial sweetener and will negate the effects of the Health Trim.
I just started my 2nd bottle of Healthe Trim. I’ve only lost 6lbs total so far. I’m hoping this next month will speed it up a little bit.
What I’ve noticed is the 1st hour, I get hungry, my stomach might even hurt or I feel sick, but if I push through it, that goes away and then I find myself well over 2 1/2 hrs before I eat breakfast. After that, I’m not so hungry throughout the day! So it helps alot with my appetite. Some days I don’t always have as much energy as I’d like.
I still find myself craving chocolate and coffee. Giving up coffee hasn’t been hard, giving up chocolate has been. What would happen if I did give in and have a little chocolate? Will it just ruin the week or day or what?
Thanks for any advice.
Congratulations on losing the 6lbs. That is awesome! Any caffeine (including chocolate), decaf, artificial sweetener or anything sweetened with artificial sweetener will dehydrate you and greatly minimize or even fully negate the effects of the product. But the sacrifice is worth it for the weight loss! Also, you may want to try splitting up your capsules. Have one first thing when you awaken with a full glass of water and then have your breakfast two hours later. Have a second one, an hour before or an hour after your lunch, also with a full glass of water. Splitting them up should help with extending your energy into the afternoon. Be sure and drink 64- 80 ozs of water a day. Healthe Trim is a thermal booster that works off of your system being hydrated.
Thanks for the response! I’ve done well, but it’s hard sometimes
But yes worth it though I only have 10 more to go to be at my goal.
If I do split it up, will I be more hungry in the morning? What about sleep effects if taking later?
My work week schedule is up at 6:20, take 2 capsules with a glass of water, drink water throughout the morning and about 2-3hrs later I eat breakfast. I may or may not snack in between. Usually 3 hrs or later I eat lunch, then maybe snack, then dinner. I already have issues sleeping so I don’t want to deal with that.
ALSO, one other thing, where can I find the ingredients in healthe trim?
The effects of the afternoon Healthe Trim should be gone after about eight hours. So if you take your second capsule an hour
before your lunch say 11:30 or so, by 7:30 at night you should be able to sleep without issue. If you consistently have sleep issues
your body will interpret that as stress. That can make you wake up feeling hungry when in fact you’re not hungry, you’re sleep deprived.
Feeling that way can make it more difficult to lose. I would recommend you consider adding Healthe Shield to your regimen. Healthe
Shield has 31 antioxidants including a calcium/ magnesium component that you take with your dinner. It helps to de-stress your body,
makes you relax and helps you to enjoy a good nights rest.
The ingredients for Healthe Trim are found on our website. Scroll down to the bottom of the first page and click on ingredients.
Is La Croix sparkling water okay to drink with healthe trim in addition to the recommended water intake? La Croix says natural flavor and no artificial sweeteners.
I would steer clear of La Croix. ” Natural flavoring” is made from artifical sweetener if the caloric value of the water is no calories. If the water truly had real lemon, lime, orange , etc. in it, there would be a caloric value. Many companies do not consider sweetener like Stevia or Truvia be artificial because they are from a plant derivative. However we do consider those artifcial because even though from a plant derivative the chemical process they are put through to convert them, makes them artificial. They will dehydrate you and grately minimize or fully negate the effects of your Healthe Trim.
I always eat breakfast at 8am because I have to get to work after that and have no chance to eat anything after that till 3pm. Would it be ok to wake up early at 6am take HT then sleep through the 2 hours and eat breakfast still at 8am? Also, I know it says no artificial sweeteners, however I take whey protein that contains sucrolose, I dont want to lose muscle mass and I take the protein shakes in order to take in my daily amount of protein since I dont eat meat much.
Sure get up at 6am take your capsules and then eat at 8am. For your best results, you should eliminate
all caffiene, decaf and artificial sweetener. Healthe Trim works on your system being hydrated
and all of these things dehydrate you. Maybe try other sources of protein while on Healthe Trim.
You will still see results, but they will be much slower.
I have taken HT for 8 days now and havent seen a change when I get on the scale. Very disappointed so far because I have given up Pepsi and any drinks that have flavor.
I dont feel that it is worth it at this point. Been taking one in the am then eat like instructed. Also my water intake has been enough also. Please help. Im about ready to send it in for my money back.
Try taking two first thing in the morning on an empty stomach with a full glass of water.
Be sure and have breakfast two hours later. And be sure you are eating enough. If you
eat less than your body needs it will cause you to plateau or even gain. Go to this link
and put in your stats. That should shed some light.
http://coach.healthytrim.com/caloric-intake-calculator/
is it okay to take healthytrim if i am breast feeding only in the aftetnoon at 1pm…since i can take two pill in the morning…please get back asap
Ann, refrain from taking Healthe Trim until you are completely finished breast feeding, then you will want to begin again to lose the baby weight.
Are we allowed to drink green tea or herbal teas? I am drinking at least 64 ozs. of pure water but would like to enjoy something other than water. Also, are we allowed some wine for dinner?
Patricia, all tea will have some traces of caffeine in it. A small glass of red wine with dinner is fine. Keep drinking enough water that is fantastic!
Today was my 4th day taking Healthe Trim. I take 1 in the morning, and 1 about an hour after lunch. I’ve never really consumed much caffeine- except in chocolate- so avoiding that has been fairly easy. But I’ve noticed that about 1 1/2 hours after taking it in the morning, my hands start to shake. I start to feel a little agitated and jumpy. The shakiness last until around dinner time each day. Is there anything I can do to alleviate these side effects?
Catherine, since you are not used to much caffeine, I would stick to just taking one capsule a day for a few days. Give your body time to adjust to the product and then you can add back in that second capsules. You may want to give Healthe Trim Powered by Raspberry Ketone a try. It contains a little less caffeine.
I was curious by taking healthy trim if it will affect a drug test…
Stacy, our products should have no effect on a drug test. You can always consult with your physician to be sure.
Thanks
Thxs