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Calculate Your Body Mass Index

Maintaining a healthy weight is important for your overall health, as well as helping to prevent serious health problems associated with being overweight. Healthe Trim’s Body Mass Index (BMI) calculator is a useful tool to measure the amount of extra body fat that could be putting your health at risk.

BMI or Body Mass Index is defined as the measurement of an individual's body fat based on height and weight.  The higher your BMI, the higher your risk of weight related disease(s).

A large % of men and women in the US are overweight, do you know what that % is?  It is 60% of all US adult women and 70% of all men!

Are you one of them?  Let's get started on your health and weight loss plan today by calculating your BMI.

BMI Calculator

BMI is a measure of body fat based on height and weight. Use the BMI Calculator below to estimate your body fat.

Calculate Your Body Mass Index (BMI)
Select Units:
Enter Your Weight:
Enter Your Height:
Feet and Inches or in Centimeters:
Your BMI: Your BMI Category:

BMI Score*: If your BMI falls outside of the "Normal" or Healthy Weight Range, you may want contact your doctor or health care provider about how you might achieve a healthier body weight.

BMI Score*
UnderweightBelow 18.5
Normal18.5 to 24.9
Overweight25.0 to 29.9
Obese30.0 and Above

*Please note that BMI Calculators can overestimate body fat in athletes and those with a muscular body type and underestimate body fat in those who have lost muscle mass.

Healthy Lifestyle Guides

Starting a fitness program and controlling the amount of food you take in may be the best things you can do for controlling your BMI. Check out our Lifestyle Guides to kick start your weight loss goals.

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EVERYDAY FITNESS